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Have you ever had this sensation when riding a train (or bus, for that matter)?

Meditation isn’t a one-size-fits-all practice; it’s like a buffet offering different techniques. In this blog

In our quest for personal growth and self-improvement, we often find ourselves struggling to stay

Our thoughts, feelings, beliefs, and attitudes can positively or negatively affect our complete biological functioning.

The article: Top Quotes – Best Motivational Quotes of All Time will present you famous

The ability to get motivated to study can have a very positive effect on a student’s study

Even the most ambitious among us struggle sometimes to get motivated. When problems and challenges abound

A round-up of some of my favorite winter quotes. There are so many wonderful quotes

It’s time for the 14th Annual Positively Present Gratitude Challenge! I love focusing on gratitude

Okay, so I’ll say right up front that the “starting over” I had to cope